{"id":24714,"date":"2022-01-30T08:19:00","date_gmt":"2022-01-30T13:19:00","guid":{"rendered":"https:\/\/firstaidcanada.com\/heart-month\/"},"modified":"2024-01-09T16:41:20","modified_gmt":"2024-01-09T21:41:20","slug":"heart-month","status":"publish","type":"post","link":"https:\/\/firstaidcanada.com\/fr\/heart-month\/","title":{"rendered":"February is Heart Month"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-50943\" src=\"https:\/\/firstaidcanada.com\/wp-content\/uploads\/2019\/01\/Cottage-Season-Know-Before-You-Go-9-500x281.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/firstaidcanada.com\/wp-content\/uploads\/2019\/01\/Cottage-Season-Know-Before-You-Go-9-500x281.png 500w, https:\/\/firstaidcanada.com\/wp-content\/uploads\/2019\/01\/Cottage-Season-Know-Before-You-Go-9-300x169.png 300w, https:\/\/firstaidcanada.com\/wp-content\/uploads\/2019\/01\/Cottage-Season-Know-Before-You-Go-9-250x140.png 250w, https:\/\/firstaidcanada.com\/wp-content\/uploads\/2019\/01\/Cottage-Season-Know-Before-You-Go-9-100x56.png 100w, https:\/\/firstaidcanada.com\/wp-content\/uploads\/2019\/01\/Cottage-Season-Know-Before-You-Go-9.png 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/h2>\n<p><strong>What is Heart Month?\u00a0<\/strong> For over 60 years the\u00a0<a href=\"https:\/\/www.heartandstroke.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/www.heartandstroke.ca\/\">Heart and Stroke Foundation<\/a>\u00a0has organized <a href=\"https:\/\/www.canada.ca\/en\/health-canada\/news\/2017\/02\/heart_month.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/www.canada.ca\/en\/health-canada\/news\/2017\/02\/heart_month.html\">Heart Month<\/a>.\u00a0It is has become one of the largest fundraising campaigns in Canada. February is widely recognized as the month of love. <em>Ahem, Valentine&#8217;s Day.<\/em> It will come as no surprise that February is also a month dedicated to raising awareness for\u00a0cardiovascular health. While it may be endearing to have your heart skip a beat for the love of your life or for your breath to be taken away, make sure the experience is one of love and not that of oxygen loss or abnormal heart rhythm. Heart disease is a general term that refers to the heart not working the way it should. Various forms of heart disease are present at birth, while\u00a0other forms develop as we age. Practicing a healthy lifestyle and staying up to date with medical research, resources and care are critical components\u00a0to reducing heart disease and living your best heart-healthy life. <strong>Get Involved<\/strong><\/p>\n<ul class=\"insert-blue-tick\">\n<li>Start with the basics&#8230; wear red to raise awareness<\/li>\n<li>Eat\u00a0heart-healthy\u00a0foods <a href=\"https:\/\/food-guide.canada.ca\/en\/food-guide-snapshot\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/food-guide.canada.ca\/en\/food-guide-snapshot\/\">(2019\u00a0Canada&#8217;s Food Guide<\/a>)<\/li>\n<li>Reduce stress by practicing\u00a0age-appropriate\u00a0physical activity<\/li>\n<li>Prepare for\u00a0heart health emergencies with the purchase of an <a href=\"https:\/\/firstaidcanada.com\/fr\/aed.html\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/firstaidcanada.com\/aed.html\">AED\u00a0<\/a><\/li>\n<li>Get screened for risk factors. Understand your unique risks.<\/li>\n<li>Become an organ donor and\/or donate blood at your nearest clinic<\/li>\n<li>Learn CPR. Get certified. Contact <a href=\"mailto:sales@firstaidcanada.com?subject=CPR%20training&amp;body=Dear%20First%20Aid%20Canada%20%0AAs%20per%20your%20%23HeartMonth%20newsletter%2C%20I%20wish%20to%20request%20further%20information%20regarding%20CPR%20training.\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"mailto:sales@firstaidcanada.com?subject=CPR%20training&amp;body=Dear%20First%20Aid%20Canada%20%0AAs%20per%20your%20%23HeartMonth%20newsletter%2C%20I%20wish%20to%20request%20further%20information%20regarding%20CPR%20training.\">First Aid Canada.<\/a><\/li>\n<li>Limit alcohol and\u00a0tobacco\u00a0consumption<\/li>\n<li>Promote overall wellness with a healthy sleep schedule<\/li>\n<\/ul>\n<p><strong> Did you know?<\/strong> <strong><em>Cardiac arrest<\/em> <\/strong>&#8211; a potential symptom of a heart attack and stroke &#8211; occurs when electrical activity in the heart malfunctions.\u00a0This can happen suddenly and without warning. It is important that you and your family, friends and coworkers learn CPR because with a combination of dialing 911, early CPR and defibrillation you can<strong> increase the chance of survival by 75% or greater<\/strong> when performed on someone suffering from cardiac arrest. In the spirit of February being Heart Month, First Aid Canada is offering reduced pricing and free shipping <a href=\"https:\/\/firstaidcanada.com\/fr\/aed.html\/\">on all AED orders!<\/a> <strong><a href=\"https:\/\/firstaidcanada.com\/fr\/aed.html\/\">Shop now while supplies last.\u00a0<\/a><\/strong> Follow us on\u00a0<a href=\"https:\/\/www.instagram.com\/firstaidcanada\/\">Instagram\u00a0<\/a>\u00a0for more heart healthy tips, tricks and interesting facts.<\/p>\n<h2><em>La vie est pr\u00e9cieuse. Soyez pr\u00eat.<\/em><\/h2>","protected":false},"excerpt":{"rendered":"<p>What is Heart Month?\u00a0 For over 60 years the\u00a0Heart and Stroke Foundation\u00a0has organized Heart Month.\u00a0It is has become one of the largest fundraising campaigns in Canada. February is widely recognized as the month of love. Ahem, Valentine&#8217;s Day. It will come as no surprise that February is also a month dedicated to raising awareness for\u00a0cardiovascular<a href=\"https:\/\/firstaidcanada.com\/fr\/heart-month\/\">Continue reading <span class=\"sr-only\">&#8220;February is Heart Month&#8221;<\/span><\/a><\/p>","protected":false},"author":7265,"featured_media":50943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[1482,1492],"tags":[1484,1757,1533,1559,1553,1959,1958,1491,1508,1506,1504,1713,1692],"class_list":["post-24714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health","tag-aed","tag-automated-external-defibrillators","tag-cpr","tag-first-aid","tag-first-aid-canada","tag-first-aid-supplies","tag-heart-and-stroke","tag-heart-attack","tag-heart-disease","tag-heart-health","tag-heart-month","tag-risk-factors","tag-stroke"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>February is Heart Month - First Aid Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/live-first-aid-canada.pantheonsite.io\/heart-month\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"February is Heart Month - First Aid Canada\" \/>\n<meta property=\"og:description\" content=\"What is Heart Month?\u00a0 For over 60 years the\u00a0Heart and Stroke Foundation\u00a0has organized Heart Month.\u00a0It is has become one of the largest fundraising campaigns in Canada. 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